Life Coaching For Overwhelmed Professional Working Moms
You’ve worked so hard to create your life.
But if it feels like overwhelm and chaos are running the show, it’s time to rewrite the story.
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Does this sound familiar?
You’ve worked hard to create a life you’re proud of.
But if we’re being honest, it doesn’t always feel like it’s working.
You’re not alone if you’re:
- Juggling meetings, deadlines, and after-school pickups—and feeling like something’s always slipping through the cracks.
- Saying “yes” to everything (and everyone), while your own needs get buried at the bottom of the list.
- Stuck in a cycle of overwhelm, stress, guilt, and exhaustion, wondering if this is just how life has to be.
Here’s the truth: You don’t have to live this way.
And there's nothing wrong with you.Â
The problem is that you're following an outdated playbook that doesn’t work for for the modern, high-pressure world we're living in today.
Imagine This Instead…
🌟 Waking up feeling refreshed and in control of your day.
🌟 Enjoying guilt-free, meaningful moments with your family.
🌟 Thriving at work and at home without feeling stretched too thin or guilty.
🌟 Feeling confident, calm, and aligned with what matters most.
Yes, it’s possible. Â
It’s closer than you think.

Why You’re Stuck (And Why It’s Not Your Fault)
Let’s get real for a second: The reason you’re stuck in overwhelm isn’t because you’re not working hard enough.
It’s because you’ve been handed an outdated playbook filled with impossible rules like:
- “A good mom sacrifices everything for her family.”
- “If you’re exhausted, you just need to push through.”
- “Balance means doing it all, perfectly, 24/7.
But what if this outdated playbook is the very thing keeping you stuck?
The truth is, these outdated ideas don’t fit the life you’re living today.
And as long as you follow them, you’ll stay in survival mode—reacting to chaos instead of designing a life that actually works for you.
You don’t have to follow the old rules—and I’ll show you exactly how to break free.

My Overcoming Overwhelm program will help you overcome that constant feeling of overwhelm so that you can finally enjoy the life you've worked so hard to create.

The 12-Week Coaching Program
Private 1 to 1 coaching sessions with me.
Step-by-step guidance and proven tools to reclaim your time, energy, and emotional health—without working even harder.
Hi, I’m Mia. I Help Moms Like You Break Free from Overwhelm.
I’m a lawyer, a certified life coach, and most importantly, a mom who gets it.
I know what it’s like to juggle it all—to push through exhaustion, to keep saying “yes” when you need a break, to feel like you’re always one step behind.
People kept telling me that overwhelm, guilt and exhaustion were just part of being a working mom. Even my doctors.
But I refused to believe that this was how life had to be. I dove into learning, testing, and mastering tools that completely changed my life.
Now, I help professional women like you do the same.
What I Believe:
✔ You already have the power to design a life that supports you. You don’t need to “try harder.” You just need the right, modern tools to make it happen.
✔ Overwhelm is optional. It’s not a badge of honor or an unavoidable side effect of success—it’s a sign that something needs to change, and you have the ability to change it.
✔ Enjoying the life you have isn’t about doing it all. It’s about doing what matters—without guilt, without burnout, and without constantly feeling like you’re falling behind.
✔ Small, intentional changes create massive impact. No more band-aid fixes or productivity hacks that don’t last. Real transformation starts with simple, sustainable shifts.
You’ve built a life you’re proud of—now let’s make sure it’s one you actually enjoy.
Work With Me

Download My Free Guide
How to Stop Worrying All the Time
I wish someone had told me that I’d worry all the time... about everything. And that it would add to my feelings of overwhelm. Â
In the guide, you'll find 5 actionable steps to stop worrying and start enjoying life again, without feeling like you’ve added more to your to-do list.