I know what it feels like to struggle with overwhelm (and sometimes burnout) and to go searching for a solution.
Only a few years ago I was right where you are.
Just like you, I wanted to be both a successful professional and a present, engaged mom—without constantly feeling like I was falling behind.
I’ve spent over 20 years as a lawyer and professional working mom, and while I've loved both my career and my two amazing kids, I also know what it’s like to feel stretched too thin.
The overwhelm crept in slowly at first. No matter how much I planned, how hard I worked, or how organized I tried to be—I still felt scattered, exhausted, behind and guilty. Like I was failing at everything and disappointing everyone.
So I did what most high-achieving moms do—I pushed through. Tried harder. Got even more organized. Told myself I just needed to be more disciplined.
But no matter what I did, I kept running into the same wall: Overwhelm and exhaustion were running the show.
And the worst part? Everyone acted like this was normal.
Even doctors said, “That’s just how it is.”
But I refused to accept that.
So I searched for answers.
I devoured everything on time management, planning, productivity, parenting, personal development—you name it. I tested, tweaked, and refined strategies. Some helped. Some didn’t.
Over time, I started feeling more in control, more intentional, and less like I was drowning.
But the real shift happened when I discovered life coaching tools that addressed the root cause of overwhelm.
These tools aren’t just another system, planner, or time hack. The tools I use rewired how I thought, managed overwhelm and stress, and took back control of my life.
➡️ I replaced overwhelm and guilt with clarity, calm, and ease.
➡️ I stopped feeling torn between work and family—and started feeling present in both.
➡️ I learned how to run my life instead of my life running me.
And once I saw how radically different life felt, I knew I had to share.
So I took everything that worked—the research-backed strategies, the most effective coaching techniques, and the problem-solving skills I honed as a lawyer—and built a step-by-step framework to help other high-achieving moms do the same.
And the best part?
These tools aren’t fluffy feel-good advice—they’re backed by research and proven to work.
Because here’s the truth:
Overwhelm doesn’t have to be your reality.
If you’ve been waiting for things to "slow down" so you can finally enjoy the life you worked so hard to build—it’s time for a better way.
I believe that every mom deserves to
enjoy the life she's worked so hard to create.
Why You Can Trust Me to Help You Overcome Overwhelm
With decades as a lawyer, over five years as a certified coach, and as a mom who’s navigated overwhelm firsthand, I’ve mastered the exact tools that help professional working moms overcome overwhelm and stress and live the life that actually works for them.
I’ve spent decades as a lawyer, navigating high-stakes problem-solving, managing teams, and guiding clients through complex decisions. My job required sharp thinking, deep listening, and a results-driven approach—the same skills I now bring into my work as a Professional Certified Life Coach.
And through my experience, I’ve learned something critical: You can’t “outrun” overwhelm.
For years, I tried. I optimized, organized, and powered through—only to find myself still exhausted, still stretched too thin.
That’s because overwhelm isn’t a time management problem—it’s a clarity problem.
When everything feels urgent, important, and never-ending, it’s impossible to know where to focus.
We’ve been taught that success means doing it all—and doing it perfectly.
But the real problem isn’t that you’re not keeping up. It’s that no one ever taught us how to cut through the endless to-do lists and focus on what actually matters.
The real solution isn’t about cramming more in—it’s about focusing on what actually matters and letting go of the rest.
That’s exactly what I help my clients do.
With my background in law, coaching, and lived experience as a working mom, I’ve developed a proven system to help professional working moms break free from overwhelm—for good.
This isn’t about doing more, trying harder, or pushing through. It’s about finally having a real, sustainable way to reclaim your time, energy, and peace of mind—without sacrificing the people and things that matter most.
But what really sets my coaching apart?
I help you cut through the noise...fast.
I know that professional working moms don’t need another planner, hack, or “just be more present” pep talk. You need tools that actually work—and that don’t require more time, energy, or effort to implement.
That’s why I created my signature program Overcoming Overwhelm for Professional Working Moms.
It’s designed for moms like you—who want real, sustainable change without adding more to their plate.
✔ No judgment, just real solutions. There’s nothing wrong with you—you just need the right tools.
âś” A space to finally hear yourself think. Deep listening, honest guidance, real clarity.
✔ Results you can actually feel. This isn’t theory—it’s about creating real, tangible change.
Because here’s what I believe:
When a mom shifts out of survival mode and into clarity, calm, and ease—her entire family feels the impact.
So if you’re ready to stop running on empty and start living a life that actually works for you, I’m here to help.
Because overwhelm isn’t just exhausting—it’s optional.
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